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3 Delectable Protein Shakes You Must Try

Becoming a mom is a responsibility that’s both rewarding and extremely tolling to one’s body and though you may be incredibly busy, it should not stop you from making sure that you have a healthy diet and nutrition. The perfect meal replacement for those times where you need on-the-go food with powerful nutritional effects are protein shakes.

It is highly likely that if you’re thinking of the past protein shakes, the one word that you’d use to describe it is disgusting or something to close to that but amazingly, even protein shakes have experienced immense changes through time and today, you’ll find incredibly recipes that will surely not lose out to nutrition and tastiness served by other foods you love. Of course, you can’t possibly try all the recipes of protein shake on the internet and you need to make sure that what you’ll concoct would make your taste bud fly away in excitement. Fortunately, there are several recipes here that may suit your taste and could even become your go-to protein shake all the time.

Nothing could be better to propel you to your daily tasks other than a protein shake that could bring you a marvelous combination of protein, sweets and caffeine all in one dose and that is through the Vanilla Coffee Shake. You can opt for a vanilla protein powder, ice cream with coffee flavor and a low-fat milk, blend them and voila! You have the concoction that would give you a creamy and heavenly sensation all while making sure that you get the dose of nutrition you need to conquer the day.

If you’re the type who’s more inclined with the taste of fruit rather than a dash of sweetness and caffeine, then an orange juice shake could very well fit your liking. With the orange, not only can you fulfill your taste buds with the tarty fruit flavor, you can even get a large dose of Vitamin C which is good for you in the short and long run. With 3 oranges, vanilla and protein powder with strawberry flavor, you can concoct this sweet treat with a dash of sugar as well.

Chances are, you also love berry and this may be due to the taste and the fact that there are plenty of berries with antioxidant capabilities. Not only is berry shake extremely delicious, it is even easy to make one for yourself as the only things you need to mix include the varieties of berries you like, ice, non-fat milk and of course the protein powder which makes it the protein shake that it needs to be.

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